We have now sold out of our popular large orange pumpkins - and we hope you all enjoyed carving them at Halloween. Now it's the turn of the Spaghetti Squash takes centre stage!

All our Spaghetti Squash are grown on our fertile soil at Castle Farm. 

Spaghetti squash is a winter vegetable rich in vitamins, minerals, and antioxidants. Due to its low calorie and high fibre content, it is a very popular choice as part of a healthy diet and isa low-carb alternative to pasta, combined with veggies, protein, whole grains, andhealthy fats.

Best cooked simply... Spaghetti Squash is very easy to prepare. Cut in half - scoop out the seeds, and roast with a drizzle of olive oil or butter, herbs and salt & pepper. You can then scrape out the 'spaghetti-like' flesh! Here are some links to our favourite Spaghetti Squash recipes...

LOVE AND LEMONS - https://www.loveandlemons.com/how-to-cook-spaghetti-squash/ 

COOKIE + KATE - https://cookieandkate.com/how-to-cook-spaghetti-squash/

COUNTRY LIVING - https://www.countryliving.com/food-drinks/g2682/spaghetti-squash-recipes/

Enjoy!