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    SLEEP BOOK

    Think in the morning. Act in the noon. Eat in the evening. Sleep in the night. William Blake

    Sleep invites you to explore the benefits gained from the simple act of sleeping.

    The body's natural way of re-energising and healing, sleep nourishes the mind and body with it's numerous health benefits. Whether you sleep like a baby or are a perennial insomniac, Sleep will guide you through the cultural and historical perspectives of shut-eye, explain why our body clocks are so important, and delve into the four stages of sleep, from shallow to deep. You‰'ll learn about why it's so important to nourish the mind, what really goes on when you're dreaming and how to tackle the perpetual problem of insomnia.

    So pyjamas at ready it's time to get the best nights sleep you've ever had.

    Why not try with our unique Hop & Lavender Sleepy Scent or Sleepy Balm.

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    Castle Farm delivers nationwide across the UK usually despatched within 3 working days of the order being received. Delivery charges vary according to different product categories, if you have any requests for upgrades or timed deliveries please email our friendly Mail Order Team at orders@castlefarmkent.co.uk, they are available on weekdays 9am-5 pm (excluding Bank Holidays).

    To discuss a return or refund please contact us by telephone (01959 523219) or email (orders@castlefarmkent.co.uk) within 5 working days of receipt. In case of faulty or damaged goods Castle Farm will refund the cost of return in addition to the order refund. If returning please use a recorded or special delivery service to ensure goods are returned.

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